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<title>Decibel Meter guides</title><link>https://dblevel.app/guides/</link>
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<description>Guides to sound levels, noise and hearing from the makers of the Decibel Meter app.</description>
<language>en-gb</language><lastBuildDate>Tue, 10 Nov 2026 07:00:00 +0000</lastBuildDate>
<item><title>Workplace noise limits in the UK and US</title><link>https://dblevel.app/guides/workplace-noise-limits/</link><guid isPermaLink="true">https://dblevel.app/guides/workplace-noise-limits/</guid><pubDate>Tue, 10 Nov 2026 07:00:00 +0000</pubDate><description>Workplace noise limits explained: the UK&#x27;s 80, 85 and 87 dB(A) action values, OSHA&#x27;s 90 dB(A) limit, NIOSH&#x27;s 85 dB(A) advice and what employers must do.</description></item>
<item><title>How loud should a baby&#x27;s white noise machine be?</title><link>https://dblevel.app/guides/white-noise-machine-baby/</link><guid isPermaLink="true">https://dblevel.app/guides/white-noise-machine-baby/</guid><pubDate>Tue, 10 Nov 2026 07:00:00 +0000</pubDate><description>Safe white noise volume for babies: why around 50 dB at the cot is the usual target, what research found about sleep machines, and how to check yours.</description></item>
<item><title>What is a decibel? The dB scale, explained simply</title><link>https://dblevel.app/guides/what-is-a-decibel/</link><guid isPermaLink="true">https://dblevel.app/guides/what-is-a-decibel/</guid><pubDate>Tue, 10 Nov 2026 07:00:00 +0000</pubDate><description>What a decibel is, why the scale is logarithmic, why +3 dB doubles the energy but +10 dB sounds twice as loud, and how to add decibels together.</description></item>
<item><title>How loud is too loud? Safe decibel levels</title><link>https://dblevel.app/guides/safe-decibel-levels/</link><guid isPermaLink="true">https://dblevel.app/guides/safe-decibel-levels/</guid><pubDate>Tue, 10 Nov 2026 07:00:00 +0000</pubDate><description>What decibel level is safe? Why 85 dB matters, how long you can listen at each level, the 3 dB rule, and the signs that noise is damaging your hearing.</description></item>
<item><title>How to measure noise from noisy neighbours</title><link>https://dblevel.app/guides/noisy-neighbours/</link><guid isPermaLink="true">https://dblevel.app/guides/noisy-neighbours/</guid><pubDate>Tue, 10 Nov 2026 07:00:00 +0000</pubDate><description>How to measure neighbour noise with a decibel meter, keep a noise log a council can use, and what levels count as too loud at night in the UK.</description></item>
<item><title>How to measure decibels with your phone</title><link>https://dblevel.app/guides/measure-decibels-with-phone/</link><guid isPermaLink="true">https://dblevel.app/guides/measure-decibels-with-phone/</guid><pubDate>Tue, 10 Nov 2026 07:00:00 +0000</pubDate><description>How to measure noise in decibels with your phone: which settings to use, where to hold it, how long to measure, and the mistakes that skew readings.</description></item>
<item><title>Leq, L10, L90 and SEL explained</title><link>https://dblevel.app/guides/leq-l10-l90-explained/</link><guid isPermaLink="true">https://dblevel.app/guides/leq-l10-l90-explained/</guid><pubDate>Tue, 10 Nov 2026 07:00:00 +0000</pubDate><description>What do Leq, LAeq, L10, L50, L90, LAmax, LCpeak and SEL mean? A plain-English guide to the noise statistics on sound level meters and in noise reports.</description></item>
<item><title>How to find a humming noise in your house</title><link>https://dblevel.app/guides/find-humming-noise/</link><guid isPermaLink="true">https://dblevel.app/guides/find-humming-noise/</guid><pubDate>Tue, 10 Nov 2026 07:00:00 +0000</pubDate><description>Track down a low humming noise by its frequency. Common hum sources at 50, 60, 100 and 120 Hz, how to use a spectrum analyser, and what to do next.</description></item>
<item><title>Decibel chart: how loud are everyday sounds?</title><link>https://dblevel.app/guides/decibel-chart/</link><guid isPermaLink="true">https://dblevel.app/guides/decibel-chart/</guid><pubDate>Tue, 10 Nov 2026 07:00:00 +0000</pubDate><description>How loud is 60 dB, 85 dB or 100 dB? A decibel chart of everyday sounds, from a whisper to a jet engine, with what each level means for your hearing.</description></item>
<item><title>dBA vs dBC vs dBZ: what&#x27;s the difference?</title><link>https://dblevel.app/guides/dba-vs-dbc-vs-dbz/</link><guid isPermaLink="true">https://dblevel.app/guides/dba-vs-dbc-vs-dbz/</guid><pubDate>Tue, 10 Nov 2026 07:00:00 +0000</pubDate><description>What&#x27;s the difference between dB(A), dB(C) and dB(Z)? How frequency weighting works, which one to use for hearing, music, bass and workplace noise.</description></item>
<item><title>How loud are concerts and nightclubs?</title><link>https://dblevel.app/guides/concert-noise-levels/</link><guid isPermaLink="true">https://dblevel.app/guides/concert-noise-levels/</guid><pubDate>Tue, 10 Nov 2026 07:00:00 +0000</pubDate><description>Concerts and nightclubs typically run at 95 to 110 dB. How loud gigs really are, how long you can safely stay, and earplugs that don&#x27;t spoil the music.</description></item>
<item><title>How to calibrate a decibel meter app</title><link>https://dblevel.app/guides/calibrate-decibel-meter-app/</link><guid isPermaLink="true">https://dblevel.app/guides/calibrate-decibel-meter-app/</guid><pubDate>Tue, 10 Nov 2026 07:00:00 +0000</pubDate><description>Three ways to calibrate a sound level meter app: against a reference meter, with an acoustic calibrator, or with a known sound. Plus how to check it.</description></item>
<item><title>The best decibel meter app for Android: what to look for</title><link>https://dblevel.app/guides/best-decibel-meter-app/</link><guid isPermaLink="true">https://dblevel.app/guides/best-decibel-meter-app/</guid><pubDate>Tue, 10 Nov 2026 07:00:00 +0000</pubDate><description>How to choose a decibel meter app for Android: the features that make readings trustworthy, the red flags to avoid, and what Decibel Meter does differently.</description></item>
<item><title>Are decibel meter apps accurate?</title><link>https://dblevel.app/guides/are-decibel-meter-apps-accurate/</link><guid isPermaLink="true">https://dblevel.app/guides/are-decibel-meter-apps-accurate/</guid><pubDate>Tue, 10 Nov 2026 07:00:00 +0000</pubDate><description>How accurate is a phone decibel meter? What research found, why many apps drift, what affects accuracy and when you need a certified sound level meter instead.</description></item>
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